Supplements

I stayed away from multi-vitamins for so long because I was overwhelmed with the vast selection out there. A Nutritionist recently shared with me an affordable and effective option...

Natrol My Favorite Multiple Original
For $7.99 at Vitacost, you can't go wrong!

Another supplement I read about in Blueprint Magazine recently (great magazine, by the way!) is Twinlab Stress B-Complex. Supposedly they boost energy and help your body function during times of stress. You can purchase these at Vitacost too.

I'll be taking these on a regular basis, with the stress of my unbelievable deadlines and overall workload at my job lately!